The Mental Body (part 1 of a four-part series)

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There are four lower bodies as referred to the spiritual literature. Physical, Mental, Emotional and Etheric.

The mental body is an expression of an aspect of you – that is often referred to through the Four Lower Bodies. The four lower bodies are representative of certain energy systems that are connected to the “field” – the vibrational data set also referred to as the matrix. And they are also connected to the Chakra system, as the Chakras receive, and supply information from those around you, as well as from the field.

The four lower bodies are light vehicles that have consciousness and are directly related to your consciousness. They do not lead, but reflect the experiences that you take in. Therefore, they are receptors and warehouses for information collected from human experiences. Know that they are collecting data from the five senses along with the seven chakras. If your Higher Self is connected and used regularly it is also contributing to the data expansion. Know that all that data is (orgasmic) to source. It is so pleasing and expansive that it contributes to Source’s delight. Your every experience is your raison d’être (the most important purpose for being.) Be in gratitude that you are the resource for this expansion.

Know that your mental body is alive, with juiciness, like all the four lower bodies. It carefully curates all incoming experience to form a cohesive and coherent whole. To keep your mental body clear: Keep your thoughts clean and pure. Invite uplifting experiences to amplify and intensify your spiritual mastery.

We are starting this four-part series with the Mental body because humanity is so very mental these days. For sure it is not the most important aspect of who you are, but it is an important element of you that may have become out of balance!

Your mental body is the container of your thoughts. Your thoughts are not you, although many discussions of consciousness indicate that when you think makes you conscious. That may seem backwards, but a thinking man is conscious. We do NOT imagine (even if it is so) that animals “think” or have consciousness. We know, that when we contemplate our awareness, we are accessing consciousness. Our consciousness is mostly contained in the mental body. When we think about ourselves, what we experience emotionally, physically or energetically all impact consciousness, and are “sorted and defined’ by our mental body.

An important purpose of the mental body is to sort and define all experiences. In this way we are able to “add to the data base.” Adding to the data base, or “experiences” are why we incarnate. Else, why bother if you are already part of everything? Humans separate from that which is inseparable, in order to expand the consciousness of Source!

Your mental body also helps you form mental images based on your needs and desires, along with the material world you live in. You use your mental body to project your ideas along with your sense of who you are, your identity. This impacts what you think you can do. As you open up to your gifts your mental body will record those perceptions as well. It is important to remain neutral, and not permit your mind to interpret these subtle experiences, but allow them into the soup of higher consciousness, to meld and blend into your fully awakened self.

Mass consciousness has influenced the mental body and has succeeded in programing the human’s mental body. Not everyone is influenced thusly. Mass agreement may cause mass psychosis. Programing being broadcast over the airwaves such as cell phone antennae’s, along with microwaves towers are broadcasting programing to help you forget who you really are, a God-Free Being, and may program you to forget the Truth that you read about and hear.

Yes, but how will you remember who you are? Your primary vehicle to remember your God-Self is meditation. This will enable you to elevate yourself beyond the projections on mass consciousness. This is because mass consciousness mostly exists at a certain frequency. If your frequency is not the mass consciousness level (usually around 350-440 according to the David Hawkins scale) and you are above those numbers, then you will not be impacted by those broadcasts. Your meditation and other spiritual practices will elevate you beyond those frequencies. You do not need to shield yourself from these broadcasts, instead elevate yourself beyond them.

Remember that your mental body is receiving these waves like a radio. If you are not tuned to those frequencies, you will not need to be concerned about their impact on you. You may wish to be aware of the impact on others. Also, it is important to note that your ability to receive and then vibrate at higher frequencies does not make you better than others. This is a common attitude that actually lowers your frequency. Instead look for ways to advance your abilities so that you can broadcast the higher frequencies towards others, elevating them, that they may be able to rise above the mass consciousness programing.

Your mental body is a gateway for information that you can accept or reject. Humanity is on the cusp of major transformation. You are a wayshower

There are many ways humans receive information. They do this through subtle and not so subtle ways. You use your mental body to receive data and sort data. If you allow your mental body to “run the show” you will not be able to understand the subtleties of the other receptors of information such as the Chakras and the other lower bodies.


This month’s free gift is a PDF copy of the newly updated Mind Mastery for 5D.

How Do You Stay in 5D?

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How will you focus on being/staying 5D, since life brings up more distractions or challenges to overcome?

This is a sweet and fun topic to write on because I believe when we get more challenges to our 5D expression – we are honing and perfecting our work. Think of the professional ball player. He or she doesn’t stop practicing their game. Our efforts improve with daily practice, so the first step is to have a daily practice.

Now, it’s important to understand that the daily practice itself will contain challenges. Just like the new year’s resolutions that slip by the wayside mid-February – you need a plan for when that happens. One of my spiritual teachers, the Ascended Master El Morya, said ‘I do not care how many times you fall down… I want to know if you will get up!’  So, no matter how many days have gone by, where you’ve missed your daily practice, determine before you go to bed, I am getting up in time to do my meditations.

Next have short cuts for those times you are ready and willing to do your meditation practice, but just don’t have enough time. This energy is different than the forgetting part, where you simply forgot to fit it in. This means you know the work you must do and you shorten it in some way to accomplish the same thing. For example, there is a 10-minute-long morning prayer in the book, Reweaving the Fabric of Your Reality, but there is a much shorter prayer (1-minute) in the front of the book. Go to that when you are really pressed for time. Finally, understand the content of the prayers you do. For example, the morning prayer is your commitment to be in alignment with your Higher Self and to Source. If you don’t have time for the short prayer, then say this: “Dear Source, I’m committed to be my best self today – and I’m asking my Higher Self to help me accomplish this.”

When you have interactions with people, ask your Higher Self and your dragons to handle the details. This is especially important when you have meetings and discussions scheduled ahead of time. Always ask your Higher Self to negotiate for you. Why should you include your dragons? Dragons are all about clarity, and will help you to be succinct in getting your points across easily. One of the members of my year-long program, The Ascension Institute, wrote to me recently regarding a discussion that we had in our last retreat about how to have our Higher Self & the dragons to intercede/negotiate for us in the dream time. He writes:

“I was in a quasi-battle with my former employer about my final pay. I asked my Higher Self and my dragons to negotiate for me ahead of our next meeting in the dream time. Just finished our last meeting with great success! I had been negotiating with them for months, and just a few days after asking my Higher Self and dragons for assistance, I got the settlement I wanted!

The bedtime prayer is probably one of the most important tools I use. I can tell when I’ve forgotten, or when I’ve just been too tired to say it. I’ve been saying it now for a long enough time that I can recite it in bed when I remember it! Sometimes I fall asleep saying it – and I think my Higher Self finishes it for me. You can do this too. I have included this wonderful tool as my free gift to you this month.

When you are in a real-time challenging discussion with someone who is important to you – you can ask for a time out. You can say, “I’m not up for this right now. Could we continue this at a later time?” Be willing to specify that later time.

When you have snapped at someone – or yelled at them, (usually because of the presence of entities – yours or theirs) and they quickly apologize or perhaps look or act hurt – you can let them know you regret over-reacting. Sometimes we don’t know the power of our influence over others, and our harsh reactions need to be diffused before too much time goes by.

Keep a gratitude list. I fold an 8.5 x 11 paper, the long way, in half. At the top of the left column I write, “To Do.”  The one on the right says, “Gratitude.”  I make sure I am writing the names of the people and situations in my life that I am grateful for. I learned from Feng Shui expert, Peg Donahue, that each of us generally can do about seven projects daily. So even when I make a big list of everything on my mind, I can then prioritize the highest ones, with the help of my business manager, and hand off the things that others can do for me. As my business manager pointed out to me recently, most of us do all the little easy things first – and that may eat up all the available time needed for important things.

Keep a journal. Keep your notes handy so you can review your ideas, and review classes you have signed up for and attended. Use the same notebook for everything (unless you have a “Bring in Your Beloved” special journal of love letters.)

I would like to invite you to work with the Ascended Master Amen Bey who can provide assistance to help you heal your four lower bodies, and cleanse and clear your three-fold flame in your heart – Love, Wisdom and Power. He will direct needle point rays into every cell and atom of your four lower bodies allowing for the channeling of miracles.


This month’s free gift is a PDF copy of the newly updated Bedtime Prayer.

New YEAR, NEW Forgiveness

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It says in A Course in Miracles… that forgiveness is no longer necessary. This book was written long before 5D was ever mentioned or written about. Yet, the message is clearly 5D.

This is because we no longer need to keep score. No more karma means that you and I are not keeping score on each other or ourselves. This is a monumental leap from how we have interpreted this reality. It’s a game-changer for sure. How do we navigate this? We do this one small step at a time.

You might start with teaching yourself and your children, “Are you ok?” instead of “I’m sorry.” I have seen plenty of parents in public places, demanding their children say to someone else, “Say you are sorry!” and the child digs in, and won’t do it!

Far more appropriate to the times we are moving into is that we recognize that we all are doing the best we can, we are all becoming ascended (whether we want to or not) and that saying you’re sorry to anyone creates an unequal relationship.

Trust plays an important part. Initially, you will need to trust others, even when you suspect their intentions are not of the highest order. It’s ok to trust, but verify, and as we become 5th dimensional, we choose to “not judge” what others are doing. This is positive progress! It does not mean we allow others to hurt or take.

How do we do this – when we have had many affronts towards us, and our reactions may be the $100 response for the 10-cent problem? For sure we can enlist the help of the Angels. The AroMandala-Orion Series blends (essential oils) will greatly assist us in self-examination, growth and change. The thirty-minute Angels meditations (either of these two: Rainbow Angel Meditation or The Seven Archangels on the Wheel will take you through a dozen human foibles. The Five Dhyani Buddhas will help you with the five human poisons such as envy, greed and lust and replace them with the highest expression of them.

With these tools you can claim, “I love forgiving.” And pretty soon, forgiving won’t even be a necessary step. “I love…” becomes the operative thought.

Many people forget that there are multiple versions of you and me.  These multiple versions are role-playing all the choices that we didn’t take. You don’t need to fantasize about what you would have done if you had known some important detail that another person was doing, as some version of you, (that is falling away) has probably already done that! Instead know that your “highest and best choice” will serve you in the long run, taking you closer to your 5D self, even when you cannot imagine what that might be. The age of retaliation is over.

Score keeping is not the same as tracking progress. Score keeping implies that there are winners and losers, or good and bad. Tracking progress means you are self-accepting when you self-analyze your own choices! If you know you could do better and wish you had, we have a guided meditation for that, Reality Remix. It is a very powerful guided meditation that provides the opportunity for a “do-over” and that you can transpose that new “more ideal” choice into THIS reality it changes your memory, your past and then produces a domino effect on the present!

I remember ruminating… “When will he learn to appreciate me?” about a son I was putting through college. So, let me ask you, “When will you learn to forgive and appreciate blessed YOU?” As you review your past choices remember to add a little bit of forgiveness to each of the memories that you replace, it will serve to lessen that memory for the new one!

Happy New Year!

Love, Maureen

This Month’s Free Gift is:
Reality Remix
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This month’s free gift is Reality Remix. The basis for this Reality Remix meditation is to use the quantum field to help you release regret, and balance out an old experience that were less than satisfactory.
Essentially you are clearing old experiences, old creations, old patterns, and old intentions.
These are versions of the past that no longer serve us. At the end, you will create a program for abundance, prosperity, love, and light. This will produce a sensation that is pure bliss. Then I will
guide you to create your own programs. We will be mindful to ensure that the new versions we
are creating are from a 5D plane, where no polarity exists.
Just like a movie re-make that has better graphics and better effects, you can do the same with
your own history. This simple technique I share with you in the Reality Remix Meditation is
extremely powerful. Do it once, and experience the results. Then do it every time an “old issue”
surfaces and watch the magic.

The Tide Has Gone Out

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The tide has gone out … your karmic entanglements can no longer pull you out to the sea of drama, misinformation and mistakes. You are now free from the “ocean of permission,” where your power was taken away or you gave it away, maybe it was an inadvertent surrender.

That ‘sea of drama’ can tug and pull on you like a freshly opened snack (think of your favorite crunchy snack). Say to yourself, “I’m done with the game and I’m eager to move into the role of personal responsibility, humility and love.” Let each us find our way through this amazing transition.

I have a friend whose house burned to the ground on Christmas Day. Her father, a psychiatrist, thought it was ok to burn Christmas wrapping paper in the fireplace. The creosote caught first and escaped out the chimney, then landed on the roof, and the house was gone in less than 30 minutes. My friend commanded her dad to leave now, as he had no idea of the danger they were in! They managed to get out of their house… barely.

Have you got a friend that is telling you your situation is dire, and you are still living with it thinking you can fix it? Pay attention. If you do not act when your guidance talks to you, or your like-minded friends do, you may have a setback! You may sustain losses, yet those losses may be necessary.

Our world is filled with so many material possessions that some families will have a special “gifting day” with their children to let the child choose what to keep and what to give away. They call it “make room for new toys.” In this way, letting go becomes a joyful celebration!

Not all letting go will be a celebration, but any letting go will make an improvement in your life. As you look at your own life, your beliefs, policies and attitudes may need a makeover. Choose to “let go” of your need to be right. Choose to let go of your old ways of doing things. Even when there’s a new and better way, you may resist the change because it requires you to learn new things.

When you get a new car, you must learn how to operate it, and familiarize yourself with the updated features. Some of your knowledge will be transferable, some of it won’t. However, enjoying the ability to go places without worry of the break downs your old car had, you can really relax into it.

During this time of renewal and breakthrough, please give yourself time to relax, to regroup, and to re-think your priorities. Your life is important. You are important. You will want to stick around for the upleveling of humanity. Remember someone has to uplevel first – it may as well be you! Remember the tide has gone out. Be ready for the incoming!

This Month’s Free Gift is:
Dancing in the River of Golden Opportunity
This month’s free meditation is Dancing in the River of Golden Opportunity. Channeled directly
from the Akashic Records, this meditation is a ‘must have’ for anyone! Tap into the river of
unlimited opportunity to manifest all you desire. Learn to create, not from want but joy, not
demand but desire, bringing forth new ideas, opportunities and solutions. The River of Golden
Opportunity replaces the energy of limitation with unlimited awareness, unlimited abundance,
unlimited love. Dance in the River and fill your heart every day with wealth from beyond our
universe. It is always available to you. We receive it when we call it in

You Are Magical

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There is only one you, magical you. This month I am so very grateful for your interest in this work, and your willingness to grow and learn with me. Everyone of us is “aging.” Not into “old age” – instead we are growing into the NEW age, and we are doing this together! A wonderful quote from one of the people I admire, Steven Gundry says, “Die young at a ripe old age.” I like it! What’s even more delightful for me, is I am attracting friends that have announced, as I have, that they intend to live to age 160 – or more! I am talking about a HEALTHY young 150. Sounds preposterous? Well, friends are telling me I’m seriously looking younger. And I feel younger too! So can you.
Even though the physical traditions will tell you, “You cannot take it with you.” The spiritual teaching that I believe says that you CAN take your spiritual mastery with you, and each of us does! That’s why emotional clearing is so good for us, as it removes the barriers to achieving our spiritual goals and mastery.
Each and every one of us is irreplaceable. I love interacting with you and supporting your spiritual growth. Each year I create a special event where we do our annual “Youthing” event. I’m a big fan of walking – and it turns out that researchers at the University of Georgia found a relationship between walking and cognitive function, even after a short walk of 6 minutes! We need to walk to exercise our brains! We also need to walk to get connected with mother nature, who is one of our biggest fans! This will improve our meditations, our attitude and our brains.
So, in this month, as we focus on our gratitude and we move our awareness toward the holidays and thanksgiving, I first want to join hands with my marvelous staff, and say thank you, to you, for allowing us to serve you. We have been reinventing ourselves for the past year, and are hoping to continue to serve you better.  We are growing and changing and evolving right along with you. We hope our offerings will serve you even better in the future! We are creating and hibernating as we move through this Mars retrograde.
What’s Mars retrograde good for? It’s good for all sorts of re-thinking and re-inventing. It impacts us for six weeks every two years. It is a “template” to set the stage for improving our direction, getting out of habits that no longer serve us, and choosing what to keep doing and what to change.
Mars retrograde invites major change. Change is hard for some. I considered myself pretty flexible, until I realized recently that I was stuck doing things the “old way” because it felt safe! Then I realized that I was holding myself too tightly in old patterns and it would be ok to let go! Additionally, as I was “deciding” on something, I actually was shown by one of the members of my annual program, The Ascension Institute, Nicole, that “deciding” was killing something off, and I didn’t need to kill anything (think pesticide) and I could choose! So can you.
Mars retrograde will end soon enough. (Oct 30-Jan 12) Until then, be ok with “not knowing” what’s really going to be happening next, and keep yourself in wonder. I wonder how that will work, or work out! Remember, you can choose to go with the flow – because you are one of humanity that is dealing with this also!
Every work day I write a to-do list for myself that includes who or what I am grateful for. I like to fold my letter size paper the long way, and write to-do on one side and Gratitude on the other. I make sure I have the same number of things on the grateful side as my action steps. My friend Peg Donahue taught me this trick. When I questioned why her to-do list form had only seven numbers on it … she said, “Usually a person can only get seven things done in a day.” However, I learned from my classes at the Vesica Institute that seven is a “carrier of highly beneficial information.” What this means is that when you power something up by seven (like my to do list and gratitude list) it enters the field with a momentum I otherwise would not have!
This keeps me focused and moving forward. I’ve also learned recently from a Ted Talk by Dr. Amit Sood, that he names five people he’s grateful for before leaving his bed in the morning! AND he says humorously, if you find yourself already in the bathroom, go back to bed and don’t get out until you make your list!
I’m so very grateful for you dear reader! Thank you for your loyalty and love. I appreciate you!
This Month’s Free Gift is:

Divine Transfusion

This guided meditation provides the tools to heal from any physical, mental or emotional issue.
As I was creating it, I was told that we could ask for this transfusion for our family members and
the world. This is why the meditation is set up to invite your participation at each level,
reminding you to call in the Divine Transfusion for others and the world, as well as yourself.
In the case of difficult circumstances of any kind, one can ask for a divine transfusion. This
transfusion from God is possible by direct dispensation. A simple request may be all that is required.

Learning the Language of Non-Judgment

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If you have ever used a wheelbarrow to garden, you know that wheeling the load back and forth often causes ruts to form in the soil. It’s much easier to go over these ruts in the ground than to look for other pathways. This makes sense in these simple situations; however, we often slip into ‘ruts’ of behavior, as well. These habits can be detrimental and hard to break.

For example, perhaps when you were younger you used slang words and now you don’t because they do not give you the results you now want. You learned that falling into the trap of using this language was not beneficial so you ceased.

Likewise, you can learn the language of non-judgment to release old negative habits and useless expressions. How do you learn this language? Ask your Higher Self to work with you in achieving this awareness. Although it is not natural by normal standards of mass consciousness, you can acquire it with practice. Approach it like any change of habits. It is a bit like that.

If you have been in a class with me, you know we practice reframing judgmental statements. For example, if you ask your daughter to stop being mean to your house guests, you are actually locking her into that behavior by asking her not to do that. Instead you might ask her to be kind to everyone who visits because, “That is how we do things in our house.” Notice that this statement does not state your daughter’s behavior is good or bad, yet clearly conveys a different behavior is required.

Reframing is an effective technique to broaden your awareness and develop a stronger connection to your Higher Self. I have used this myself. When my children were young they were required to fold their own clothes after washing and drying them. From about age eight onward, my children wore wrinkled clothes! This was uncomfortable for me. I wanted them to look their best because I like to look my best. But I felt that if they were content to pull wrinkled clothes out of the clean laundry basket, then I should let them be. I kept hoping that peer pressure would kick in and they would decide to either fold their clothes in a timely manner or iron them. What happened instead was completely innovative. They came home with a laundry product, a spray that allowed them to smooth out the wrinkles almost instantly. Nonjudgment, or nonpolarity, will open the way to all kinds of new solutions.

We’ve taught our children that an apology is due or a debt is owed when a mistake is made. In 3D when something goes wrong we have an injury and then expect an apology. If something is broken, restitution is made. We have right and wrong; we have a victim and a perpetrator. In 5D we can have injury and acknowledgment, acceptance and comfort; the absence of judgment produces expansion of love in both.

Getting to know your Higher Self communication leads to all kinds of information you did not expect. Find a way to unhook from your need to know, or any other need. Be open and consciously work at nonjudgmental review and reaction to your Higher Self information. Choose to step away from the habit of interpreting everything from a polarity vantage point. Instead of saying, “I am not getting anything”—especially if you usually do—consider that vagueness has its own message.

Allow yourself to slide into “non-polarity” or nonjudgment when you feel yourself becoming emotional. Feel the feelings and then pull back just a little to move into your heart space, and voila—you’ll be in 5D instantly! How do you know you are in fifth? You will act and feel as if you are in love—with everyone and everything! Nothing can touch you. You feel only love, joy, and compassion by learning the language of nonjudgment.

How to Stay 5th Dimensional Through Guided Meditations!

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It’s time. It’s time to move into your place of unconditional love. My free meditation this month is all about how to get into the place of unconditional love. Life on this planet can be strange and unpredictable. There may be many crazy events that you will face in the next few months or years. This meditation will help you hold your own and stay connected to your heart.

I created a simple countdown, at the beginning of the lockdown so we would stay out of fear. Since then, I’ve re-recorded it, so it’s even easier to move into a heart space, and I do the counting for you! Sometimes all you need is for someone to talk you off the ledge.

This is a good time to be reminded of the value of two of my favorite tools to help you stay in 5th dimension. The first one is “I am asking for a day of heaven on earth, for me and everyone I’m in contact with and everyone I am in contract with!” This key phrase will change everything for you, and will improve all your communications with everyone you talk to! My other favorite tool is to ask when going to sleep, “I am waking up in 5D.” This announcement to yourself and your angels and guides sets the intention for the day to come.

Years ago, I asked my angels and guides, why I couldn’t just announce, “I’m in.” for the rest of my life. Why did I have to go to all the trouble of inviting them in every day, and asking for their help every day! They replied, “Well, Honey, when we got married 10 years ago, I told you I love you, nothing has changed.”  I burst out laughing! I KNEW when in relationship, you tell your beloved “I love you” every day. When this doesn’t occur, you know that you are in the doghouse (in trouble) or you or your partner is sick or isn’t feeling well.

I began to understand that deciding every day was an important part of living! They showed me the sunrise through sunset and indicated that EVERY DAY we get a clean slate. Each day we must choose. We get to decide who we love, what we will do, how we will change, when we will do it, and where. We get to find the resources, the tools, the opportunities, to make the magic happen, and we get to ask for help.

We often forget how much we are loved by Source. We might be going through a rough patch and need extra support! Maybe that’s how you started your habit of connecting with the Angels or the Ascended Masters. It may be that you’ve never asked for help, because you don’t believe in them.

My experience has shown me otherwise. My students have filled my journals with their stories of how they have almost nonchalantly asked for help, because they liked me, or they thought maybe there was something to this… and voila, magic happens.

Take for example the man, Brandon, a member of my monthly group, St. Germain’s Ascension Portal, who is a juggler of deals, and needed a number of different players to agree to make his latest project a go. Things were falling apart, and he saw my post about the Golden Sheets (July 2022) and decided, what the heck, “Let me read her post and see what all the fuss is about.” He couldn’t WAIT to report this to the members of the Ascension Portal. The whole deal fell into place like a puzzle, and then some. There were bonuses, or side deals that also added to the total outcome of his project!

I too have seen miracles after miracles with the use of the guided meditations. Our latest release, in addition to this month’s free meditation, Open Your Heart to Love Countdown, is The Five Dhyani Buddhas. The activation in the meditation to the Five Dhyani Buddhas allows you to personally activate your own Secret Ray Chakras. They allow you to connect with the five Secret Ray Buddhas and Elohim, rooting out the difficulties of the five poisons, which include anger, greed, lust, envy, jealousy, pride and ignorance. I have heard from the students that these energies will bring more smoothness in their everyday interactions and general life, and sincere kindness – all without “trying” to be a better person. If you have entities that you are dealing with, it will help to drive them out as well. The Five Dhyani Buddhas literally clear you of your personality blocks that keep you from being your 5D self. This is another important shortcut, and only takes 6 minutes from start to finish.

All our guided meditations will uplift you and help you heal certain issues you may be encountering. My basics, aside from the MerKaBa and 5D MerKaBa, are the Angel Meditations and the Crystal Elohim Meditation. And I must remember to invite you to do the Golden Bowl Meditation and amp up your connection to Source. We work so hard to become fifth dimensional, and with these tools you are able to be your fifth dimensional self effortlessly.

This month’s free download is Open Your Heart to Love Countdown. This meditation was recreated to make it easier to get into your heart and to exercise your heart muscle. Sometimes we are so filled with fear and worry that it is hard to concentrate on anything else. This meditation will lift your spirits and leave you feeling enriched by the presence of your Higher Self firmly anchored in your heart. Some people have said this is their very favorite meditation.

If you have ever felt like your Higher Self Connection needed a boost, this meditation, used on a regular basis will assist you in creating that space and awareness of your Higher Self. I hope you enjoy it!

This Month’s Recommended Audio Companion is:
Open Your Heart to Love Countdown
This month’s recommended audio companion is Open Your Heart to Love Countdown. This
meditation was recreated this month to make it easier to get into your heart and to exercise
your heart muscle. Sometimes we are so filled with fear and worry that it is hard to
concentrate on anything else. This meditation will lift your spirits and leave you feeling
enriched by the presence of your Higher Self firmly anchored in your heart. Some people have
said this is their very favorite meditation.
If you have ever felt like your Higher Self Connection needed a boost, this meditation, used on
a a regular basis will assist you in creating that space and awareness of your Higher Self. I hope
you enjoy it!

Taking Care of You!

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This summer has been quite a doozy! We have all been getting hit with an amazing elevated spiritual energy to ramp up our own spiritual energy. I’m sure that for some of you it was like standing in the ocean, briefly turning your face to the shore, then getting hit unexpectedly with a big wave!

We are most fortunate to have these opportunities to push us even higher. How will you manage your energies? Will you fight them, or elevate with them?

Your physical body is your highest priority right now. No matter what you believe or know, taking good care of your physical body will give you the strength to face all kinds of challenges! Originally, the human body was designed to be self-healing. It was designed to live for hundreds of earth years. Some will tell you aging is because you’ve misused your free will, and that you must deal with aging. However, I’ve been shown that our “Self-healing DNA” was disconnected from our DNA spiral. You can reclaim this, by knowing that they were in a lower dimension and you can ask for them to wake up and phase up to where you are now, and to reconnect to your DNA structure to expand and grow. This will greatly change how you age! Also check out our Annual Youthing event, Sept. 9.

At our school, St. Germain Mystery School, we have so many tools to help you manage your- self, your traumas and dramas. As we come out of lockdown for the umpteenth time, know that you can and will emerge wiser, happier and more self-aware than before. Claim this.

We’ve been doing a lot of Quantum Matrix Healing work here, where we are using this tool to elevate recalcitrant behaviors, and patterns and leveling them up to their most evolved expression (as defined by the Higher Self.) This practice has created some amazing outcomes. Yet, some who have attempted to do this work on their own, have fallen prey to dark energies. We will be offering a class on this tool soon. Please know that there is help if anything like that happens to you.

Because there seems to be a lot more dark energies surfacing as the veils become thinner, you may not realize you’ve opened yourself to unwanted attacks. One student, a man actually, began channeling an entity, that after a year or so, demanded that he return home to his “home” planet to save their planet. The whole thing climaxed when he claimed that he must leave this earth that night. His father rushed home and saw he had a very low pulse and was pale white – like he was dying. His father urged him not to believe in all of this as he is an atheist.

Finally, the man agreed to stay on earth and the whole thing backlashed. The kingdom said he is a traitor and attacked him. Since then, he was under constant attack and was waving knives nonstop.  When the man pulled himself out of the death spiral, the entities he was channeling called him a traitor and he was fighting off their attack for days, when he reached out to me.

We asked this man to call in K-17 head of the Cosmic Secret Service along with Archangel Michael and to do clearing work. For those of you who want to know how to do this, you can watch and learn as you check out our YouTube channel for do-it yourself instructions. If you feel your issue is so big you cannot clear yourself, you can also call on our clearing team to help.

Additionally, you may clear family members without their permission. This is because these energies are not allowed to be here on the Earth at this time. Even though they were part of this reality at one time, they must take their exit. These entities and energies will take advantage of you or family member by creating havoc, and then living off your emotional energy, called loosh. To learn more about loosh, search in my blog posts about this!

I recommend that you NOT clear children, as they will copy you, and try to clear their friends… Can you imagine the conversation you will have in the Principal’s office? Children may be cleared remotely while they are out of the house, or sound asleep. Be prepared as they can wake up – while you are doing this, which I why I suggest waiting until they are out of the house. They will be different after a clearing – and it will be a good thing! I have a story of one family who cleared a troublesome six-year-old at their daughter’s pre-school. The parent and children at their pre-school were all afraid of this child’s behavior! The clearing ceremony was done, and the child reverted to his true sweet self! The drama stopped.

This month’s free gift is the Fountain of Youth Guided Meditation. This comes just in time – for our annual Youthing event. There are many cultures that have traditions to reverse aging. The one I use is from Africa, where they use the Full Harvest Moon to reverse the clock 2 years at a time! I’ve been doing this practice for over 12 years. (let’s see, maybe that’s why some people have noticed I’m getting younger!) My favorite movie around this issue is “The Age of Adeline.” Quite the concept!

Fountain of Youth meditation can be done as a couple or by yourself. I urge you to give yourself the time and energy to clear yourself with this powerful tool. And pick up the blend, Fountain of Youth – Orion Series oil to amplify the effect. The blend helps to clear irritation which reduces aging! Fountain of Youth will be on sale in the next few days.

If you get these now, you’ll have them in time for the Annual Youthing Ceremony on Sept. 9. You are invited to join us, live in-person in Clarkdale, AZ or on Zoom. It will be great fun, and you’ll gain some powerful tips not to stop aging, but to help you reverse aging. There is a small fee, $33.

We are excited about all the opportunities that are presenting. We are growing with many potential teachers who have offered to teach classes. We are excited about new offerings that are coming your way.


P.S. Remember, Order Fountain of Youth blend now – to have it in time for the Youthing event, Sept. 9.

This Month’s Recommended Audio Companion is:
Fountain of Youth Guided Meditation
This month’s recommended audio companion is the Fountain of Youth Guided Meditation.
This comes just in time – for our annual Youthing event. There are many cultures that have
traditions to reverse aging. The one I use is from Africa, where they use the Full Harvest Moon
to reverse the clock 2 years at a time! I’ve been doing this practice for over 12 years. (let’s see,
maybe that’s why some people have noticed I’m getting younger!) My favorite movie around
this issue is “The Age of Adeline.” Quite the concept!
Fountain of Youth meditation can be done as a couple or by yourself. I urge you to give
yourself the time and energy to clear yourself with this powerful tool. And pick up the blend,
Fountain of Youth – Orion Series oil to amplify the effect. The blend helps to clear irritation
which reduces aging!

The Golden Sheets

blue spheres

Golden Sheets Condoms of Light
Much of this information came through the Lords of Light

When the Golden Sheets appeared in 2018 in a channeling session for the Ascension Institute members, we all were awed at their power, magnificence and beauty. I honestly had forgotten about them in the past year, until a very astute member of this year’s Ascension Institute was listening to a meditation where I had mentioned them. We began to research, and also asked for more information.

The Lords of Light are here to provide more information:

• They can be like wind shears. Wind shears can diffuse a hurricane!
• They are here in replacement of the blue sphere beings (see photo).
• They can take any shape and surround it.
• It is true that this information came in 2018 and it is needed now more than ever.

Some of you may know of the blue sphere beings that were with us for a long time, that left in 2018. I took the above picture in a cave in France years earlier where they were at my side, I was hiking alone in the Pyrenees. The blue sphere beings were a bit like the parent who shows up to a kid’s party … everyone is on their best behavior around them. Bullies won’t succeed while they are around.

From my ASN Inst meeting from 2018:

These beings that replaced the great blue spheres are “Golden Sheets,” and we can call in the Golden Sheets to do various things. I just realized that wind shears defuse hurricanes! This information lets us call in these Golden Sheets to act like wind shears to diffuse all these hurricanes that are upon us.

I looked up wind shear on Wikipedia and found an interesting note from the internet game called World of Warcraft (my kids played this game). Wind Shear: A quick blast of Ancestral Wind conceals the shaman, lowering his or her threat to all enemies. Makes me think sometimes, we are all getting “training” no matter what!

What do they look like?

• They are thin, gold, transparent, and very wide.
• They have the capacity to adapt themselves to whatever shape is needed.
• They are beings of incredible light.
• They are imperceptible by many lower energies and this makes them great supporters (tool for humans) to manage difficult situations where dense vibration prevails.
• As with every other available support, light-workers must ask for their help.
• You may call them in, to create the Golden Sheets condom of Light around you. You visualize them wrapping things, situations and circumstances, including you, with the Golden Sheets.
• They take the shape of our focus and add their vibration to raise the thing/event/situation’s vibration at the etheric level.

In the Akashic Records Oct. 29, 2021:

We the Golden Sheets have moved into your reality for the purpose of insulating you from the lower vibrations. Introduced to you by Maureen in 2018, you “set aside” this knowing until now when it is important for others to know about and use.

How do we use this?

You “call in” the Golden Sheets as a name, then invoke the coverage area so that you see us a bit like shrink wrap around a product or person. Because our energy is thin and filmy, we are not noticed by lower energies, however, we are extremely potent.

What else may be known?

This is a most appropriate time to release this new intel and encourage others to use us. We have gathered in groups all over the world and stand ready to assist.

Where are you from?

We are directly from Source – sent as an answer to your direct request for ways to help others. Put it into the morning prayer and keep asking for our assistance, love and support. That is all.

The Golden Sheets are mighty shields of protection for you and me. This is your first line of defense – and they are available to all. Think of them like bedsheets or plastic wrap. They can wrap around anything very tightly, and take the form or shape of whatever they are surrounding. They raise the vibration and change the experiences of whatever they surround. They also serve to elevate the higher consciousness of any person surrounded by the Golden Sheets, thus making it easier for them to choose their most evolved choice.

The Golden Sheets may also act as a form of a filter. Just like moths are attracted to the light, entities are attracted to our light. So, if there are any black magic or dark energies coming in – the Golden Sheets make your light invisible to those energies that have an agenda contrary to yours.

Have you ever found that your presence agitates some people? In group settings where there may be lots of human interaction going on, people, including family members, may have entities and energies that are intimidated by your light. They don’t necessarily intend to pick on you – their entities are simply looking for their lunch (more about this is available on Maureen’s blog, in her posting on loosh). By wrapping yourself with the Golden Sheets, those individuals will not see or be intimidated by your light. This means that when you go into any situation, for any reason, your light will not agitate others, or make them uncomfortable around you.

There already are stories of the effectiveness. In one case, a family who was facing difficulties were gloved*, if you will, with the Golden Sheets. When the man of the home was working on the hot water radiator and broke a valve and 180-degree water came flooding out. Although he was burned, he didn’t have any skin burned off his hand. Highly unpredictable. Normally that would be a severe burn.

During an Ascension Institute training session, I asked Lords of Light about the release of this information. The following information came through in a channeled message:

This is the most important time to release this information. A person does not even need to understand to benefit. The Golden Sheets have gathered in groups all over the world. You might be asking, where are they from? They are directly from Source. They are sent as a direct answer to your direct request for ways to help others. You may put them on in the morning and keep asking for assistance and we will provide our loving support.

May we put it around other people without other people without them knowing?

Yes, you may. Let’s say it’s you are hosting family … put them around your home, yourself, the Christmas tree, the furnishings, yourself. Put a fresh Golden Sheets dispenser at the door to shrink wrap everyone who comes through the door. It gives them a chance to level up. It changes their vibe at the etheric level for anyone who is not aware. You are aware. It doesn’t change their free will. It simply levels them up at the etheric level. So that their choices they make are more aligned with their divine self.

How does this happen?

They get clarity with their higher connections, even if they haven’t earned it. Enough to make better choices.

Can it help to eliminate fear?

Yes, because fear is often a match for (fear) energy that is being broadcast. Fear is a messenger and fear is in the reality, originally as a messenger to assist people in seeing their lack of integrity between their thoughts and actions. The third kind of fear – that is coming from outside of humans will not be able to affect you.

The Lords of Light want to remind you that all of these things are 24-hour fixes and you must be focused and clear. When you learn the MerKaBa, even the MerKaBa dissipates after about 24 to 48 hours, until it goes permanent. There are energies that will go permanent with your devotion but it takes a while.

The Lords of Light want to be very clear about this. Many dark energies are leaving the planet … and may be causing upset and disruption as they leave, striking as hard as they can as they exit. When you call in the Golden Sheets, their presence initially is to prevent attacks on you, whether intended or accidental, whether reactionary or not. They also “up your game” at the etheric level, which filters down to the physical level.

The Lords of Light provided more information on the Golden Sheets in a channeled message on December 16, 2021:

We are the Lords of Light, here to support your inquiry on the Golden Sheets. The Golden Sheets are magnificent beings of light. They are living plasma fields that can be called forth at your command. Their presence is an emanation of you using your God-spark power to ask for their presence to assign a work project and to achieve an outcome. This means that there were a limited number of Golden Sheets that were sent out into the reality to be programmed and used by humanity. Each time those Golden Sheets are assigned to a project, another one, like a blank piece of paper, takes its place. In this way you will find the ability to have an unlimited resource.

We ask you to not use this resource frivolously, but to use it with sincere purpose, claiming your God-spark and using them for the purpose of embracing or swaddling a situation or a person or a thing, like your home or your property. The purpose of the Golden Sheets, primarily, is to limit the visibility of your great light that would cause you to attract energy that is not of the light. This harboring energy that is not of the light is in the way of the full activation of the planetary plan of love and light.

Calling them forth means you get out of the way, and the energies that are not of the light cannot see you, but it allows Source and those higher beings who are helping to assist those that are of lesser value, to make new choices – to serve the light or to face extinction. The important thing is that you may use them around yourself, you may use them around others, you may use them around a physical object or an idea or concept that you are working on. This way you will cease to attract those who would have you fail. You will cease to attract those who are jealous of you or those who have misunderstandings about what is going on in the reality.

What we mean by this is there are individuals who sincerely believe certain things that a person must do in order to have what they would call eternal life. Those systems are no longer appropriate, even though they are still operational. And we make the metaphor that when Windows 98 went into the archives, they sent notices to everyone who had Windows 98 on their computers saying it will no longer be serviced, there will no longer be answers to the questions you may have, or service bugs that might have cropped up in the software will not be fixed. So, in the same way, those beings who are not willing to serve the light are being retired, and then they are being faced with options to go into service to the light or not – it is their free will choice. You are out of the way, and you are “out of harm’s way.”

How can the Golden Sheets be used on objects and on your home?

So, you might think of them as Saran Wrap that is clear and gives no indication that it is hiding anything, but is more like a one-way mirror, so those that see in don’t see anything unusual, but you will know your light is visible to those who have that capacity. So, you allow it to shrink wrap or envelop the space you have defined, so that it is tightly sealed within the energy of the Golden Sheets. They are extremely malleable and can adapt to any shape and create a crystal-clear shield that primarily serves to make your light invisible to those who would have you fail.

Can it be used as a protective cover as well? For example, from negative influences or harmful effects of weather, such as a tree falling during a windstorm?

We will say to you that it will serve to mitigate harmful effects. So, if you have the Golden Sheets around you and you are caught in a rainstorm without your umbrella you might get wet, but you won’t get soaked like you might have. So, their influence in the 3D realm mitigates whatever it is that might be coming at you in 3D. If you were in a car situation where the car was headed for an accident the Golden Sheets would allow what you would call in your world – a miracle to occur. And either allow the energy to move into that 4th dimensional energy that they are holding for you, and then slide back out. So, you could literally slide through another vehicle instead of hitting it – raising the vibration. Because the vibrational shift that occurs is that they can slide or slide you into what you call 4th dimension in order to not be a participant in a 3D collision. They might also soften the blow, so a major accident might turn into a minor accident.

We would encourage you to use the Golden Sheets on a regular basis without an agenda. In this way, the Golden Sheets can operate at their highest level. Your agenda may actually lower their capacity. You can see the Golden Sheets around your home and your property line every day. You might see a windstorm, and it might trigger you to do the Golden Sheets, but not out of fear, not out of the need for protection, but out of a place of “oh it’s cold outside, I should grab a jacket.”

There are many who will read this information and perhaps ignore it. We say to you, let them, you will benefit. Do not try to convince anyone. Let them try it and let them see what happens.

We encourage you to look upon this as a primary resource to get out of the way of any dark energy that might be around you or aimed at you. And secondarily, it will serve to mitigate physical impacts which will be a blessing as well.

* The first time the Lords of Light came through with information about the Golden Sheets, the word they used to describe the envelopment of the Golden Sheets was condom. But with the connotation of the word, they began using the word gloved.

This Month’s Recommended Audio Companion is:
Golden Time Guided Meditation
The recommended audio companion this month is the Golden Timeguided meditation. Golden
Time helps you, and in turn, humanity, co-create with Source to produce the Great Golden Age.
We know that the only time there is, is the one we can experience. So, this meditation will take
you through an experience where you will connect viscerally with the Golden Age of humanity,
and plug into that timeline. You then create from an incredibly powerful timeline of peace, joy,
humanity and love.
This 21-minute meditation will guide you through the process, and allow you to invite family and
friends into the Golden Age timeline!

Spiritual Capitalism

June Blog photo small

This is what St. Germain always wanted! Freedom to be and do what you please while you work from a spiritual perspective. A definition of capitalism is “an economic system based on the private ownership of the means of production and distribution of goods, characterized by a free competitive market and motivation by profit.” Add the spiritual component and you have the added motivation that the profit “moves one towards God.”

What on earth??? Yes, it is true. St. Germain told me this himself when I opened up to receive the information that was appropriate for this article.

How does one do this? First, let me give you an allegory. This involves the difference between the “God-only Choice” and the “Not-God Choice.” Imagine someone you greatly admire who is living. It might be the Dali Lama, or a well-respected public figure. Imagine that you receive a phone call from a trusted friend who tells you that this idol is going to be in your town and needs a place to stay. No fuss is required. Can he or she stay with you? What’s your answer? Of course! You will say, “Yes.” The possibility of saying “No.” doesn’t even occur to you. You might follow it with, “When will he come?” or “How long will she stay?” This is the equivalent of the “God-only Choice.” Saying no is unthinkable. When you are fully aligned with your “God-only Choice” spiritual capitalism is easy!

We now live in a transformational time where we have access to greater knowledge and understanding as well as greater light. How do we capitalize on it? We ask for it! The heavens are full of light and love for us. We must supply the creativity. When we feel safe to follow the highest possible expression in any moment, we are inviting all of heaven to participate in the wonderful creative power of humanity fully aligned with God. It is the first time that Fifth Dimensional God connection is able to be retained and expressed in Third Dimension. Have we not been promised the “New Earth?”

It may mean that you dedicate a percentage of your proceeds to a specific charity. It may mean that you respond to specific emergencies with money, expertise or goods. What matters is that you understand that the opportunity to do what you are doing is part of a bigger system. It means you choose to serve your customers and your community at the same time. You use your ability for good to expand and grow good will, as well as pay your wages and build an organization.

It also means that you attract like minded individuals. How do you do that? You create a climate that includes “Serving those who appreciate what we have to offer and are inspired by our products and services.”

And it means putting your staff FIRST! Wow. That’s amazing. Why? Because if you treat your staff well, they will be able to look after your customers the way you would. When you make your staff the most important element of your company you make sure that they feel towards your company the way you want them to feel towards your customer. They claim ownership to your company and voila, you will have happy customers.

It means you are willing to empower your employees to make decisions that support the satisfied customer. It means that you find ways that are sure they KNOW they are first! It means that your employees are MORE important to you than your customers. They know how valuable they are. How do you think they will treat the customers and each other? Promise yourself that you will make this ONE change!

It is an indirect change that changes the playing field for everyone you work with. In my company we are currently a group of 5 empowered women and one man who have the ability to affect the whole. Each person is respected for their opinions and their beliefs. At the same time, we challenge one another to keep pace with our culture, community and clients we serve. You can too.

The recommended audio companion is:
Dancing in the River of Golden Opportunity

The recommended guided meditation is Dancing in the River of Golden Opportunity. Channeled
directly from the Akashic Records, this meditation is a ‘must have’ for anyone! Tap into the river
of unlimited opportunity to manifest all you desire. Learn to create, not from want but joy, not
demand but desire, bringing forth new ideas, opportunities and solutions. The River of Golden
Opportunity replaces the energy of limitation with unlimited awareness, unlimited abundance,
unlimited love. Dance in the River and fill your heart every day with wealth from beyond our
universe. It is always available to you. We receive it when we call it in.