Give it Up! A Call to Release and Embrace Higher Consciousness

Give up everything you know, everything you think you know, or knew…

This is not a surrender into the unknown with fear, but rather a call to release the bonds of what no longer serves you.  As we ascend into higher realms of consciousness, we must be willing to shed the skin of our past perceptions, ideologies, and beliefs.  We have outgrown these old constructs—like clothing that is too tight for our expanding light body.  It is time to release them.

Why give it up?

Imagine a hot air balloon.  It cannot rise until you let go of the sandbags that weigh it down.  In the same way, your mind, your body, and your spirit must unburden themselves from the dense energies that come from holding on to limiting beliefs.  These beliefs often come from the human experience—whether learned from society, family, or personal hardships—and they are tethering you to a lower vibration.

As you release these old energies, you will rise effortlessly.  There is no force in this ascension, no effort beyond the act of letting go.  You must give up everything you know, everything you think you know, so that you can begin to know and understand the world you and I are moving into.

A New World Awaits

We are on the cusp of a great shift—a quantum leap in consciousness, if you will.  This shift is not happening to us; it is happening through us.  As each of us sheds our old skins and steps into our light, we become beacons for others to follow.  In this new world, the structures of fear, control, and limitation no longer have a place.  What awaits is a dimension of love, unity, and infinite possibility.

Although I am teaching you the expectations you may encounter…

My role, dear one, is to act as your guide.  I have been privileged to glimpse the horizons that you are now approaching.  I have walked the path before you and have felt the subtle shifts of energy, the inner callings of the heart, and the deep knowing that everything is connected in divine order.

However, I want you to understand that while I can guide you, you must still choose to walk this path.  It is a bit like me going ahead of you as a sherpa or guide, seeing and feeling so much, hearing and sensing the energetic currents that you are just beginning to notice.  I can show you the way, but your journey, your growth, and your understanding are uniquely yours.

Surrendering to Higher Wisdom

Surrendering is often mistaken for weakness.  But in truth, it is one of the most powerful acts of strength.  When you surrender to the flow of the Universe, you allow yourself to be carried by divine wisdom.  Surrendering is not passive—it is the active choice to trust in something greater than yourself.  It is the act of relinquishing control, of letting go of the ego’s need to “know” and instead allowing the wisdom of your higher self to guide you.

In this act of surrender, you align with the higher frequencies of 5D consciousness.  It is in these higher realms that miracles become the norm, where synchronicity flows effortlessly, and where your true soul purpose can be realized.

We are all connected by the same tide…

Imagine the ocean.  Just as the tide lifts all the ships in the harbor, you, too, have the power to lift everyone around you by simply being in your light.  You do not need to force anything; your presence alone is enough.  When you surrender to your higher calling, you become like the tide—lifting everyone in your field with ease.

This is the magic of our interconnectedness.  As you rise, so do others.  As you heal, so does the collective consciousness.  Your light, when it is fully realized, ripples outwards in ways you cannot even fathom.  This is the power of the tide.  You are the tide, and your light raises the energy of all those around you.

You can be like the tide—raising all the ships in the harbor

Let go of the need to “do” and focus on “being.” The mind will often tell you that you must act, that you must control outcomes, or that you must “help” others.  But in truth, the most powerful thing you can do for others is to embody your highest light.  Your vibration alone will shift the energy of the people, places, and situations around you.

You don’t need to push others to ascend; you only need to ascend yourself.  In your light, others will be inspired to follow.  In your peace, others will find peace.  In your truth, others will find the courage to live theirs.

The Great Unlearning

Part of giving it up is unlearning everything that you thought was true about the world, about yourself, and about reality.  You are not who you thought you were.  You are much more.  You are an infinite being having a human experience, and as you begin to shed the illusions of this third-dimensional reality, you will start to remember your true nature.

The process of unlearning can be uncomfortable.  It challenges the ego.  It forces you to confront old wounds and release attachments.  But this unlearning is necessary.  It clears the space for the new—new wisdom, new understanding, new ways of being that are in alignment with the higher dimensions.

The Path of the Heart

As you give up what no longer serves you, you will begin to see with the eyes of the heart.  The heart, not the mind, is the gateway to higher consciousness.  The mind has its place, but it is the heart that knows.  The heart is the portal through which divine wisdom flows.

The heart does not cling to the past or worry about the future.  It is always present, always in the now.  It does not need to control or manipulate.  It simply is.  And when you live from this space, you are aligned with the divine flow of the Universe.  You become like water—flowing effortlessly, taking the path of least resistance, yet powerful enough to carve out mountains.

A Call to Action

So, give it up.  Give up everything you know.  Everything you think you know.  Allow yourself to be guided by the wisdom of your heart and the flow of the Universe.  Surrender to the tide of ascension and trust that you are exactly where you need to be.

As you rise, so too will those around you.  You are the tide that lifts all the ships in the harbor.

Let go, dear one, and rise.

Written by,

Maureen St. Germain

5D – Creating heaven on Earth

Releasing judgement, fear and patterns.

Are You Mission Driven? How to Live Your Highest Calling in 5D

Beloveds, today I want to ask you some vital questions—questions that could shift the course of your entire existence if you allow them to penetrate your heart and soul.

Are you mission driven?

Do you KNOW what your life mission is?

You see, the key to a life of purpose, fulfillment, and divine joy is understanding the mission you came here to fulfill.  If you’re reading this, I can assure you, you didn’t just come here to be a passive observer of life.  You came to create, to inspire, to expand.  But knowing your mission is the foundation upon which everything else is built.

Are you keeping up with new information, discovery, and mental pursuits?

The world is in a state of constant expansion—new energies, new technologies, new understandings. This is the age of limitless discovery, where mind, body, and spirit are continually challenged to evolve. But are you keeping up? Are you feeding your mind and soul with the information that aligns with your mission, or are you stuck in the cycle of old patterns and beliefs?

Are you taking care of your body?

This sacred vessel—the body you chose for this lifetime—is the divine instrument that allows your mission to unfold.  It is not separate from your spiritual path; it is integral to it.  As you care for your body, nourish it, and honor its needs, you create a stronger foundation for your spiritual ascension.  Your body is your temple, and through it, you anchor the higher dimensions into your physical reality.

Let me ask you something else:

If I gave you a million dollars, what would you do?

Would you quit your job?  Would you finally write that book you’ve been dreaming about for years?  Would you travel the world, helping others along the way?  Think about this daily and start making plans, because the universe conspires to give you what you spend time thinking about!

I know this to be true because it has happened in my own life, over and over again.  Every dream, every wish, every intention I’ve ever held close to my heart has manifested, sometimes in ways more beautiful and profound than I could have ever imagined.  I am living the life of my dreams, with the partner and husband of my dreams.  This is my truth.

The message that I share with you today, and the one that echoes through my work, is this: You are a creator.  You are divine, and your mission is to bring heaven to earth through your unique gifts and presence.  The spiritual principles I teach, I teach because I live them.  These are the tools that were given to me by my guides, and I am honored to share them with you.

Living Your Best 5D Life

The big message in my book Living Your Best 5D Life is the integration of body, mind, and spirit.  As your consciousness expands into the higher dimensions, so too does all of life expand. We are like children, just beginning to comprehend the infinite beauty and complexity of this universe.  Our understanding is still growing, but with each new level of awareness, we unlock more of our divine potential.

The meditations found in this book—especially the introduction of the 8D MerKaBa, a tool given to me after two years of profound development with the Ascension Institute—are designed to make your life easier, more aligned, and infinitely more joyful.  The 8D MerKaBa is a vehicle for your soul’s highest expression, a way to anchor yourself in the higher dimensions while still thriving in your 3D reality.

You, dear one, are not alone on this journey.  The universe is holding you, guiding you, and aligning every step you take. Trust in the process. Trust in your mission.  You are more powerful than you know, and the world needs you now more than ever.  That’s why we created the 5D summit is to expand the data base – of your knowledge! Catch the special replay and grow!

Start today. Start now. Step into the life you’ve been dreaming of, because it’s already waiting for you.  All you need to do is claim it.

With all my love and highest blessings,

Maureen

Pray for Humanity

Why is there so much energy around these significant weather events?  While some of these disruptions stem from human negligence, it’s important to recognize that much of it is necessary as Earth undergoes a cleansing process, releasing unwanted energies.

Take the fires, for example.  They may claim what you hold dear, but remember, recovery is always possible.  Humanity’s limited understanding of divine creativity has led to some struggles.  It’s crucial to remember that you cannot judge God by the standards of your own life.

God, whether seen as a separate entity or as a part of everything, has allowed both good and evil to flourish in the same world.  Even what we perceive as negative has emerged from the same creative source.

So how can you remain centered amidst all this chaos?  Rudyard Kipling’s poem “If” comes to mind, offering wisdom on maintaining calm and integrity.  We’ve included it at the end of this post for reflection.

A daily practice of connecting with God, or Source, can help.  Whether you’re walking, running errands, working, or caring for your family, invite God to work through you.  If you’re a parent, consider invoking the divine mother or father to guide you.  This can enhance your parenting, especially in challenging moments, saving you from regret and creating beautiful memories.

Yes, change is underway, and yes, there are significant lessons to learn.  However, these are also opportunities to see what life can be and to make better choices.

Embrace this as a new part of your personality, one that will grow and reflect your true self.  As you do, you’ll start to recognize the greatness emerging from within you.

Your mastery is hidden, but through daily challenges, interactions, and devotion to the source, you can transform into your highest self.

Many of the lessons you’ve learned have been painful, but pain is ultimately a choice after the initial impact.  I’ve often mentioned the concept of a blow to the heart, described in “Beyond the Flower of Life,” Chapter 2, as an opportunity for growth.

If you’re willing to confront your pain and evolve through it, remember that pain and suffering are fleeting unless you choose to relive them through memory, which only prolongs the hurt.  Just as picking at a scab reopens a wound, revisiting pain keeps it alive.

We encourage you to remember that you are a co-creator.  When you dwell on painful memories, you are re-inflicting that pain on yourself.  Instead, let the pain dissolve.  Reflect on what you can learn and ask why you might have drawn this experience into your life.

If you’ve read this far, you may be part of a larger purpose.  You might be playing a role in a collective healing process, holding space for humanity’s transformation.  Emotions, whether yours or others’, can become stuck and need to be cleared.

Once you recognize this, you can let go of judgment.  Humans are always searching for the “why,”  but “why” is less important than “experience.” If you’re helping to balance humanity’s energy, it’s not about Karma anymore.

To close, Karma is no longer a “thing.”  You can free yourself from the cycle of drama and pain by declaring, “I’m now in the zone of no more Karma.”  Humanity has learned what it needs to, and you no longer have to play this game.

I send you blessings and gratitude for your love and dedication.

IF by Rudyard Kipling

If you can keep your head when all about you   

    Are losing theirs and blaming it on you,   

If you can trust yourself when all men doubt you,

    But make allowance for their doubting too;   

If you can wait and not be tired by waiting,

    Or being lied about, don’t deal in lies,

Or being hated, don’t give way to hating,

    And yet don’t look too good, nor talk too wise:

If you can dream—and not make dreams your master;   

    If you can think—and not make thoughts your aim;   

If you can meet with Triumph and Disaster

    And treat those two impostors just the same;   

If you can bear to hear the truth you’ve spoken

    Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,

    And stoop and build ’em up with worn-out tools:

If you can make one heap of all your winnings

    And risk it on one turn of pitch-and-toss,

And lose, and start again at your beginnings

    And never breathe a word about your loss;

If you can force your heart and nerve and sinew

    To serve your turn long after they are gone,   

And so hold on when there is nothing in you

    Except the Will which says to them: ‘Hold on!’

If you can talk with crowds and keep your virtue,   

    Or walk with Kings—nor lose the common touch,

If neither foes nor loving friends can hurt you,

    If all men count with you, but none too much;

If you can fill the unforgiving minute

    With sixty seconds’ worth of distance run,   

Yours is the Earth and everything that’s in it,   

    And—which is more—you’ll be a Man, my son!

Written By

Maureen St. Germain

Humanity Upgrades!

Have you been struggling with day-to-day momentum? Me too! I attribute it to several things. First is the very slow progression of Mercury retrograde which won’t start moving at its normal speed until May 10.

Next, that wonderful eclipse gave us a “reset” onto the ideal timeline for us to succeed. This may not seem like a lot – but trust me, if you’ve been sleeping more than usual, or have felt “out of sync” with your life, then for sure this little (really big) ideal outcome timeline will ultimately help you step up to your (our) amazing future! This reset has assisted all of humanity to level up with grace and ease and wake up “higher” than before the eclipse.

Memories that surface

When we unexpectedly remember a past mistake or regrettable choice, one that we wouldn’t do today, with the wisdom we have, it’s time for Soul retrieval. You will find this on our website under Unify! Or on the Illuminate App, with the same name.

Do not wait until you have a practitioner to do this for you. You have the tools, use them!

How can we expand?

Logic rules the West and allows us to predict a future that is similar to the past. This is a wonderful tool, but used to excess causes us to become ridged.

Imagination creates a new future full of possibilities and potentialities. When I’m working with clients about manifestation – of anything – I’m always inspired to ask them to think bigger! Your bigger thinking will come faster when you clear your mind and heart of old baggage. (Unify! Guided Meditations)

Forgiveness is no longer required (Course in Miracles) and the soul retrieval you can do with Unify will clearly make a huge difference in the way you feel about yourself, boosting self-confidence, and feeling more grounded and connected to your body, resulting in a greater sense of well-being.

Your left brain is all about logic, you’ve probably heard that before, and your right brain is all about intuition! The Universe always has your back! Why not take advantage of “tonight’s special?” Claim it. It is yours. What could that be, you say? When you open your mind to all possibilities, you can be inspired!

In addition, the Lords of Light have shared with us that humans are beginning to experience multiple timelines. This may happen sequentially or simultaneously! Remember to ask, “What’s going on?”
 
One example has to do with a windshield (of one of my clients) that had a hole in it presumably a stone entered the windshield creating the hole.  The woman got into the car with her partner, suggesting her partner get it fixed before it cracked the whole windshield.  The partner agreed and a few days later when they both got into the car again, the windshield showed no sign of the original stone-inflicted hole.  Maureen relayed this story, to another friend who exclaimed “The same thing happened to me and my daughter.”

Multiple Timelines channeled by the Lords of Light


Here are a few questions and answers from a recent channeling session with the Lords of Light explaining some of these multiple timeline anomalies:


Question:
Can you talk about how this is related to parallel lives?
 
Every person comes from a Divine Oversoul, a Divine Monad.  That Divine Monad has many branches.  A visual you might use is a jellyfish with many tendrils.  Other versions of you are coming from those Monads. They are somewhat related to parallel lives in the sense that you wouldn’t have just one “body” in the game. You would have multiple incarnations to ensure that you would achieve what you came to achieve, so those parallel lives would have similarities that will show you another version of you.
 
Question:
A nighttime experience, (I am in a small town, middle of nowhere) I can hear rushing water, like being near to a big river.  I see big orbs (I think they are space ships) and seems to be very noticeable.  When I got scared, it all went away.
 
You are shifting dimensions… where capacity (to hear) is greater.  Moving through multiple dimensions means your hearing might be greater, your eyesight might be greater.  When you move into fear you drop into the lower part of that vibration which then cuts off the hearing, you could even be dropping into 3rd dimension where you are in a polarity.

Regarding your question about, “Am I physically safe?” We congratulate you on becoming more multi-dimensional.  One of the things that is happening is that individuals can experience higher dimensions – and yet it looks like 3D, yet there is some quality that looks, feels, or sounds different.  This is when you know you are in a higher dimension.  In the case of the orbs, we see that they wanted you to see them and that the water sound was probably something they manufactured for your benefit so you would notice.


The actual ships were not making those sounds.  They could telepathically send you that information and you might think those sounds were real (and familiar!) Their intent was to send something familiar so as to not scare you.

You must get in the habit of curiosity, and give up “fear” that you are not safe. You ARE safe! Being in curiosity prevents fear from taking ahold of your thoughts and emotions.
 
Multiple timelines?
 
Yes, at one time there were millions of timelines.  They are now being condensed for you to have an optimal timeline as you become 5th dimensional.  This will allow you to move into higher dimensions without fear or worry. (See Blog opening remarks above.)
 
Meant to be? Encouragement?
 
There are ships everywhere. You grew your capacity to observe them.  They created the sound to acknowledge you.  They chose familiar sounds so you would NOT be SCARED!
 
I cannot seem to get the Higher Self Connection.      
 
Do this: In the book, Beyond the Flower of Life – Chapter 2, there is an exercise that you teach your body signals, the right side is energized, to be “yes.” Then you energize your left side for “no.” You use your central column to be neutral.  Read the instructions in chapters 4 & 5.  We see that it is a self-confidence issue, not a capacity issue. We recommend you work on your self-confidence with the guided meditation, “Make your year a good one,” found in the Illuminate App.
 
Question:
Glowing beings that were green. They were AI, I could see their hearts opening.  Two cute little beings from the future.  Why did it appear like that?
 
How did you know they were AI?  
 
They were right in front of me.  I got the impression they were robot-like things.
 
The heart opening would come off a sentient being.  We recommend you look up a book called “Robes” by Penny Kelly.  She may even have a website. Penny has an interesting story about beings described similarly to your description.
 
Remember, the very first question you ask, once you get over your shock or surprise, calm down immediately.  Ask, “Are you 100% God-light?” If that being answers, “yes,” then follow with “Who are you, why are you here?” If the being says “no” you must say, “Get out of here now. You may not stay!  You are not allowed here!” These beings are interlopers.  There are beings or people who are opening portals that they ought not open!  

Even an innocent might open a portal and not realize what they are up to, what they are doing!  Then some energy from some other environment, or system, can tunnel through.  Perhaps they will wreak havoc, perhaps they will joke around with you.  You do not need that.  Find your joy.  Stay in your joy.  Let the energy know, you are only working with beings of 100% God light.  You might want to practice this.  What would you say if beings showed up?
 
The biggest thing humans have had to deal with discovering other-worldly beings.  That do not look like them, do not sound like them and the disconnect for them, is, “Oh my goodness, I thought humans were the only sentient being on the planet.  What are these beings, what are they doing here?” this is an ego reaction driven by fear. Those who would take over the planet have been here for ages… they are now being systematically routed out.
 
You have every right to ask those questions, but before you do, get that first question memorized in your brain, so that you control the situation.  You have eminent domain on this planet.  That means that any being that shows up is not stronger or more powerful than you. There are a few exceptions concerning abductions, but even that has been curtailed.
 
Question: on Audible, Cosmic Origins Pleiadeans
A big space ship appeared and went woosh right in front me.
 
Congratulations, your love, and approval attracted their presence.  You might say “That’s all I got”.  However, there are others in the room that would say, “I would be thrilled with that”.
 
If you were on last month’s portal call*, we talked about the variety of dimensions, and you can start to imagine that life on this cosmos is not singular and is not one line.  It is moving in many directions and many vibrations.
 
The best way to think about this is to imagine a radio, an AM/FM radio or satellite radio and you start flipping stations on satellite radio.  How many stations are there on satellite radio?  100 or 200?  To comprehend the magnitude of beings here, and understand you are just “flipping your dial.”
 
Question: Can you talk about the 8th dimension?  When I go into meditation, I start to fall asleep, and then I wake up when the meditation is over.
 
This is a lovely question.  This happens to many, many people.  When it first started in Maureen’s classes, she asked her guides, and the answer was always the same.  As the consciousness moves into the 8th dimension, the physical body shuts down, and it appears that you have gone to sleep.  You have not gone to sleep.  The proof that you have not gone to sleep is that you are wide awake as the meditation ends.  Now, we make a metaphor and share it with you.  Imagine that your body has an engineer.  It is called your body elemental.  The body elemental gets on the PA system (public address) microphone, and announces, take a break. We’ll let you know when he’s coming back.”  
 
Why would you do this?
 
You are moving so much of your consciousness into these higher planes of matter, that you do not need to stay awake.  You do not need to have your mind controlling the data transfer you might be getting.  The data transfer that you get may not be understandable to you in your 3D body, so it’s easier to receive it, and then unpack it as you go about your day.  You may have insights or understanding or new concepts that come in that you didn’t know you knew.  The next time you fall asleep during a meditation, and then wake up when the meditation is over, you didn’t go to sleep.  You went to higher consciousness and allowed your body to unhook from running all the outer kinds of systems, (not the autonomous systems) but the thinking process that would keep you from receiving or accepting new data.  Awesome question.
 
We want you to know before we sign off, that time is at your disposal.  We invite you to ask the Lords of Time for their knowledge and understanding.  You can do this before you go to sleep at night.  You can do it when you approach your meditation.  We are here to expand your concept of time to expand your knowledge of time, and to invite you to control your time.

The 5D Era is Calling

So much to be thankful for! First of all, thank you all so much for your support at the Gaia event. It was wonderful, and the good comments are still coming in! I’m very grateful to every one of you who tuned in! Thank you also for telling your friends and family.

Also, earlier this week, I sent out a link to purchase the Sedona Ascension Retreat that I spoke at. I gave an early glimpse of the 8D MerKaBa, that some of our people are saying is “off the charts!” If you want to know more about that it’s in my next book, Living Your Best 5D Life!

Next, let’s talk about the eclipses! Such an exciting time, so many of us have decided that we want to be on the path of the shadow and reap all the rewards possible. I’ll be going to Dallas to be on the path!
 
My friend, astrologer, Madeline Gerwick, says these are really good eclipses. The full moon eclipse that occurred earlier this week, (March 25th) and the full solar eclipse that is happening mid-day on April 8th! She says, “Their primary meaning is related to having flashes of insight, genius ideas, visionary dreams, or intuitive leaps. It’s just wonderful.”

If you come across some negative type interpretation… don’t buy it!
 
As I see it, you might have a co-worker or family member whose ire you experience If you are directly influenced by this eclipse (and not everyone is) and if you need to pursue more freedom, to pursue this new magical dream! This is why I like astrology; it allows me to be prepared!

I have always loved April Fools pranks and jokes. But in hindsight, I wonder if they are fun, or just power plays. Think about this! Let me know if you agree or disagree. According to the AARP magazine, the origins of April Fools dates back to when Pope Gregory XIII created the Gregorian Calendar, which we in the West use, starting with January 1, anyone who celebrated the new year on April 1 was then called an April Fool! Times certainly have changed!

One of the concepts I posted with the Gaia event is the question, “When I grow up…” What would you say? Maybe you created some programming that you want to get rid of. Maybe you set something in motion that no longer pleases you. Maybe you could use April 1 to create a “new year” of sorts, where we choose to give ourselves release from old desires, and old programming to make way for the new.
 
This new, 5D era is certainly calling for it! We all need a reboot and a reset every once in a while. Even I feel like I can still keep working on what’s 5D like. I hope to be tuned in enough to help you through this maze! It’s a daily responsibility that I take very seriously! It’s like a muscle, you will lose it if you don’t keep it up.”
 
One of the biggest concepts we face is moving from a mind-set to a heart-centered experience. Every decision can go through the weighing process in the mind, but the ultimate action now needs to come from your heart. It’s not letting your emotions run amok but inviting your higher guidance to create an experience of unconditional love for all.

Although life can be scary and difficult at time, it’s best to keep imagining the life you want and release yourself from the bondage of complaining, or suffering over your suffering! This will lead you to a better life, no matter what.
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Entitled? Me too!

Have you ever found yourself contemplating the notion that life should unfold in a certain way, guided by the principles of fair play? I can resonate with that sentiment. In my own journey, I’ve encountered instances where I used to object when someone seemingly disregarded the order – whether it was boarding a plane or navigating the freeway exit. I would question, “After all, I was there first, wasn’t I?”

In one introspective moment, I turned to my Higher Self, seeking insights into any hindrances preventing my transition to the 5th Dimension. Surprisingly, the revelation pointed towards my habitual reaction in traffic situations. Taking a proactive stance, I chose to transform my response. I chose to bestow blessings upon those drivers I once labeled as discourteous. Creating a new narrative, I told myself, “Perhaps they’re in more of a hurry than me” or “Maybe they didn’t see me.” Subsequently, I invoked the assistance of angels and dragons to guide them on their journey.

Now, let’s delve into the concept of entitlement, a subtle force that influences our perception of the world and shapes our reactions to life’s challenges. It’s that underlying belief that we inherently deserve a particular treatment, a reward, or an advantage – earned or not.

Recall the friend who invested years of dedication into a job, only to confront a sudden change when the company altered its course? It’s indeed a challenging scenario. Do you think they’d harbor feelings of being let down, or perhaps, would they reflect with gratitude on the years of fulfilling work and stable employment?

I recently engaged in a conversation with a director of sales who navigated a similar situation. Despite catapulting the company’s revenue from $10 million to over $50 million annually, the company’s decision to let her go after 17 years due to a strategic shift did not leave her bitter. In fact, her response was rather unexpected – “They gave me a LOT of money. A lot.” She departed with a sense of earned acknowledgment, holding her head high.

Not everyone experiences such a generous departure package. Let me share a powerful story from Les Brown. He talks about companies offering generous severance packages exceeding $300,000 per person during downsizing. The twist? Only half of those offered “downsize opportunities” took them! Brown’s takeaway is eye-opening – people hesitated to believe in themselves and missed a chance to use the money to create something new.

Let’s rewind the tape of our experiences. Can you recall moments when life seemed unjust? Often, these sentiments trace back to childhood, where the seeds of our beliefs about fairness and treatment are sown. Children possess an innate expectation of fairness, and deviations from this expectation can set the stage for a lifelong dance with entitlement.

As a child nurtured in an environment where fairness is not a mere concept but a consistent practice, as you mature, you may develop an expectation of fair treatment, a perspective that appears inherently healthy. Conversely, if you were exposed to inconsistencies in fairness, you may have this feeling, “When I grow up I will get my way” that may carry forward a heightened sense of entitlement, fueled by a fervent desire to balance the inequity in their childhood experiences. All of it, every bit, takes you through the journey of life adding to the “database” of experiences.

Since there is no more Karma, and you can claim that, you can clear and release many of the wounds from your life. One of the ways to do that is through soul retrieval. The Unify meditation is actually four guided meditations under the Unify title, that will take you through remembering a trauma, and bringing back your cast-off parts of you that helped you survive. This is found in the App, Illuminate. (Android and Apple)

Entitlement can emerge from a fear of change. When individuals feel threatened by changes in their environment or circumstances, they may cling to a sense of entitlement as a way to resist or control the changes, providing a false sense of security.

Entitlement can be a means for individuals to assert control and combat the fear of powerlessness. Feeling entitled gives them a sense of authority and importance, countering any underlying fears of being at the mercy of external circumstances.

Entitlement can emerge from a fear of change. When individuals feel threatened by changes in their environment or circumstances, they may cling to a sense of entitlement as a way to resist or control the changes, providing a false sense of security.

Now let’s talk about ways to proactively seed outcomes that you truly desire. The first of these is gratitude! In times of challenge amidst life’s challenges, direct your focus towards gratitude, initiating a mindful shift that cultivates appreciation for the richness of your experiences. This leads to empathetic perspectives. The infusion of empathy becomes a transformative force, allowing you to step into the shoes of others, thereby softening the rigid contours of entitlement.

Can you find a way into more realistic expectations? How will you do that? While nurturing your expansive dreams, you can accept others to be less than perfect, stepping away from insisting others should behave the way you would, which is a big trigger in the world of entitlement. Instead, choose to anchor yourself in the heart of loving-kindness. In another era, managing entitlement was used to make room for understanding the distinction between legitimate expectations and unrealistic demands. Today, though, no expectation is the ideal.

Meditation can be a guiding light. The practice of self-reflection, often encapsulated in meditation, transcends its conventional associations. It emerges as a potent tool for recognizing and transforming entitled thought patterns. The shift from entitlement to personal responsibility empowers you to steer the course of your actions and outcomes, fostering a profound sense of self-empowerment.

The idea of abundance comes in here. Normally you may not realize how much the universe conforms to your picture of reality. When we see there is not enough time, or I’ve waited my turn (time) you can wait yours… leads to dissatisfaction and disillusionment. If we live in an abundant universe, and we do, there will always be enough, time, money, and love!

In the book, Beyond the Flower of Life, I talk about a “Blow to the Heart” being rocket fuel for mastery. It pushes our hearts to either close down or open even wider. I see a hurt that may hit hard with entitlement energies as a catalyst for growth and transformation. You believe in YOU. Ask God to show you how much you are loved.

View setbacks not as insurmountable obstacles but as catalysts for growth and transformation. Believe steadfastly in your capacity to learn, evolve, and transcend challenges – a belief that will propel you forward on your transformative journey.

Finally, when you feel entitlement starting to take over, consider generosity as the antidote that proves to you (and the object of your objections) that we live in an abundant Universe, and that there is always enough.

How does this work for you? Generosity can be an important Mode of Being. When you engage in acts of kindness, you realize that the joy derived from contributing transcends the self-centric focus of entitlement. If only for one month, BE JOY, express Joy and GIVE JOY.

Happy Holidays.

Love

Maureen

Heroes Large and Small

Girl hero1 scaled 1

Halloween is just around the corner – and I invite you to consider helping your child to pick a costume of a “good guy.” My own children needed to pick from Ascended Masters, and I sewed their costumes. Today, I wouldn’t bother, because there are so many wonderful choices in all the stores that it’s cheaper and easier to purchase a costume, if you celebrate Halloween!

I like to follow stories of sports because I think they reflect what’s really going on in the reality. Sports games often show us competition and division – as one “fan” opposes another, or one team playing up the rivalry with “my team is better.” I believe that the money system perpetuates the competitive side because it locks us into 3D for those who gamble or play fantasy football or fantasy basketball.

Today I read a Substack post written by one of my hero’s Kareem Abdul Jabbar, where he weighs in on his all-time record of 20 years being broken by LeBron James. He is full of celebration of all of LeBron’s accomplishments, at LeBron’s early age (35) and celebrates this man as a hero inspiring all of us with greatness. His post shows mellowness, and sincere pride in LaBron’s accomplishments! What can we take from that? He’s operating in 5D.

In 2020, in an article he wrote for Sports Illustrated he stated, “Part of being a hero is to have both the modesty to feel unworthy of such a heavy word and the strength to accept the responsibility that comes with others looking to you to be that hero. What is a hero but someone who stands up for those who can’t? Who embodies our cherished ideals of sportsmanship: fair play, hard work and compassion? That pretty much describes the LeBron James I’ve watched and come to know since he was the No. 1 pick in the 2003 NBA draft and was named Rookie of the Year.”

How does this relate to being 5D?  We can learn that everything we do… whether we are “spiritual” or not can come from a place of non-competition, celebration of each other’s accomplishments and honoring others needs. I think his above quote fills the bill. We can learn from his altruistic response!

The benefits of reading his whole article are worth the time, and inspiration.

Next, I want to talk about the Elemental Kingdom. I have come to know that they benefit significantly from “clearing curses” in the Reweaving book (also in the Reweaving Ceremonies on the app, Illuminate Maureen); and the chanting of the Mantras for Ascension chant, El Ka Leem Om, which translate in the Hathor tongue as Earth, Fire, Air and Water.

Think about how pleasing it is to hear someone sing your name sweetly, with reverence. That’s what this chant does for the elemental kingdom! Staying connected to the elemental kingdom isn’t hard. I’ve been told by my guides, that the one thing that opened me up the to communicate with the Elemental Kingdom was my two-year-long daily ritual of singing this as a chant, 256 times. The reason for 256 is it is 44. So, repeating each name, in this multiple of four activates the purity of their energy. They benefit from the human voice singing it, and it activates them to their highest frequency. This chant is also on the App.

There are other benefits to working with the elementals besides supporting Mother Earth and the nature spirits. This brings me to another quote, from Ingrid Naiman’s Substack where she describes asking the elemental kingdom to make a change!

“Years ago, there was a raging fire in New Mexico that came perilously close to Los Alamos Laboratories where thousands of barrels of nuclear waste were stored in 55-gallon drums outdoors. Many people were praying for rain, but if there were a downpour, the risk of a mudslide would have been enormous. This would have gone into the Rio Grande and contaminated the river all the way into the Gulf of Mexico and beyond. The fires were visible from my home to the west of the town of Santa Fe.

On one occasion, I was sipping coffee with a guest from Australia at the La Fonda Hotel, and we were talking about praying for the highest good instead of wind or rain. Tens of thousands of people were no doubt each praying for what they thought would resolve the danger when I suddenly felt a shift of energy. I turned to my visitor and said, “Ammachi must be very close to town now.” We looked out the window, and it started to drizzle. It stopped and then drizzled again. This repeated and we both burst out laughing because the highest good was obviously not a monsoon type of deluge because the Earth had to have time to absorb the water. We then relaxed since the situation was obviously coming under control in the wisest way possible.”

Always remember we humans might not know the best solution and that to ask for the Highest and Best Good invites the ideal solution. I hope these stories inspire you. We invite you to listen to the Hathor Chant on the App here.

 

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The Big Secret

dhyani buddhas

This is a big secret in from Tibetan Buddhism. In fact, the name includes the word secret.It will take just five minutes of your time to pick up the practice and maybe eight minutes to read this article. I promise it will be well worth your time and effort.

One of the things that is known is that there are Five SecretRay Elohim who will step in and assist you with the inner growth you seek, and the self-mastery that you may hope to achieve. The antidote for the behaviors that are common perversions and that we are most likely to fall into can be found by calling in the Dhyani Buddhas and experiencing how they will help you.

Will you meditate for six minutes with me, on the FiveDhyani Buddhas Meditation? Let me introduce you to the Dhyani Buddhas. They hold the secret to inner perfection that you probablywill want to embody in your process of becoming fifth dimensional.

If you can give yourself this six-minute gift, a quick meditation right after regular habit that you already have, like brushing your teeth, or showering, you will find that it will stay with you. You could add the DhyaniBuddhas while finishing up drying off after your morning shower. This is an ideal time to mentally focus on something besides drying off your body, which probably is a pretty automatic thing. Ideally, you may wish to stop and focus on them, Fitting it into your schedule any possible way is better than not doing it at all.

I hope you are wondering who the Five Dhyani Buddhas are, who their cohorts are and what this means to you. The Maha Chohan leads our list as the representative of the father-mother-spirit God. Beloved MightyCosmos, according to the book, The Masters and Their Retreats , is a being whose self-awareness in God includes all of the cosmos! He is commissioned by the Logos to ensoul the Secret Rays – energies of the fiery core of being, energies for initiation in the mysteries of the Christos.This means, just asking for him to help, assists you in bringing in all the fabulous energy, that hasn’t been available to access! This gives you entrée s to primary masters that hold this energy. In addition, the Five SecretRay are providing energy and support for you to embody these wonderful qualities that are represented by the Secret Ray Elohim and the 5D Dhyani Buddhas.

The Five SecretRay Elohim are not known by name yet we know they exist and they are part of the support system that was arranged for us as a way to achieve our personal mastery. Whether you are Hindu or Muslim or Buddhist orChristian or any other belief or persuasion, the perfecthuman consciousness energy, of the perfected human, is the same for everyone. We just happen to use the convenient name of Christ Consciousness.

If you don’t like the name of Christ Consciousness, use your own master’s name. Maybe you will call it the Buddha consciousness, for example. The energy of the Elohim is an energy that comes directly from God. This energy burst into existence at the time that humanity was given a reboot with the presence of the Christ on the planet. Accessing these energies through this simple but amazing meditation will take you beyond your present capabilities.

There is great value in working with the Secret Ray Chakras. They were secret for a very long time because humanity wasn’t ready for their energy, nor were they understood clearly. The locations of the Secret Ray Chakras are on the palms of the hand and the soles of the feet, along with the spleen. In the world, many new tools and dispensations have been brought forward, and are just waiting for the time when you are ready and willing to intentionally activate. This is the time to activate your Secret Ray Chakras.

What will the secret rate ray Chakras do for you? These five chakras send out the energy you intend. This is why you find energy healers using their hands to heal others. Understand that they send energy outwards, compared to your seven chakras that are primarily receivers. You can use them to send energy. Body workers and healers do this quite naturally, but anyone can use their hands as a sending device. You can use these chakras to projectloving energy out of them to send healing from your heart.

You can use them to repel incoming energy. You can push away energies that are coming at you that don’’t feel right, or entities that may be moving into your field. You can also use Secret Ray Chakras of your feetto reinvigorate Mother Earth when you walk, which will make a huge difference for the planet. This means when you walk on the ground with or without shoes, you can send unconditional love through your feet to Mother Earth and anyone else walking on the earth alongside of you. This may include anyone on the path that you are walking on. This connection can be magnified by the energy of Earthing.

Pick a time that works for you maybe piggyback it upon another activity that you do regularly. Then watch the difference that occurs with everything you do with your hands including preparing food, writing documents, working on your keyboard or your phone. This meditationcontains a blessed energy that will greatly improve your efficacy and improve the amount of energy you.

What will the Secret Ray Chakras do for you? These five chakras send out the energy you intend. This is why you find energy healers using their hands to heal others. Understand that the Secret Ray Chakras send energy outwards, compared to your seven chakras that are primarily receivers. You can use them to send energy. Body workers and healers do this quite naturally, but anyone can use their hands as a sending device. You can use these chakras to project loving energy out of them to send healing from your heart.

You can also use them to repel incoming energy. You can push away energies that are coming at you that do not feel right, or entities that may be moving into your field. You can also use the Secret Ray Chakras of your feetto reinvigorate Mother Earth when you walk, which will make a huge difference for the planet. This means when you walk on the ground with or without shoes, you can send unconditional love through your feet to Mother Earth and to anyone else walking on the earth alongside of you. This may include anyone on the path that you are walking on. This connection can be magnified by the energy of Earthing.

Pick a time that works for you and maybe piggyback it upon another activity that you do regularly. Then watch the difference that occurs with everything you do with your hands including preparing food, writing documents, working on your keyboard or your phone. This meditationcontains a blessed energy that will greatly improve your efficacy and improve the amount of energy you have available for sending outward instead of being drained when you send energy. It will amplify your pure intention behind your actions.

In the beginning of your day everything you do with those hands of yours will be activated in an incredibly powerful way that will produce significant results. The Secret Ray Chakras are anchored through your left brain which usually is your active side. This is compared with your receptive or intuitive side of the left right brain. Also, when a woman breastfeeds her baby, she connects to her baby to the spleen Secret Ray Chakras and imbues her child with supplemental energy coming directly through her as an added benefit to nursing.

When you do this meditation imagine that you can amplify everything you do with this amazing tool that will improve everything you do now. When you go for a walk, you can walk with intention sending energy directly into the earth as a gift to Mother Earth.

As a healer you may have been using your hands sending energy out. but what you might not realize is that your healing energy in your hands can be amplified by tapping the center of your palm before you start. When you do this meditation begin by tapping the center of your palm before you start, you will find it makes a difference.

Now let’s talk about the actual meditation. Each of the Dhyani Buddhas are able to antidote a major poison that we encounter in life. You are going to be able to antidoteyour ignorance, your anger or hate and hate creation; your intellectual and human pride or spiritual pride; the other passions like cravings, covetousness, greed and lust will all be addressed and finally, envy and jealousy are being antidoted.

I invite you to activate and integrate the five Secret Ray Elohim along with the Lord Maha Chohan and Archangels and Elohim, and then solicit the Dhyani Buddhas while activating your Secret Ray Chakras with this beautiful meditation.

Get the app: Illuminate Maureen

With the Five Dhyani Buddhas Meditation

How You Can Make a Difference in the World

make a difference

The airports are busy again, and it’s time to start talking to people you meet in the store, at parties, on planes, waiting in line anywhere and more. Recently I was involved in air traffic delays with a flight from New York to Phoenix, resulting in a week-long stay in New York, rather than the 3 days I intended!

I made friends with the people sitting next to me at the gate before my flight on Tuesday. We’d all been waiting in line, with a row of empty seats next to us as people started to get in line to embark on the plane at boarding time. Gradually, as the flight was pushed back several times, we all moved into the empty seats adjacent to the line we’d been in.

At one point, someone realized that my husband was 3 seats away, and insisted that she trade with him to give him a seat next to me! Then we began sharing stories … any story of interest. Sometimes I look to see what a person says, and end up recommending an idea or resource. But one person in my world, Leonard, took it a step further. He wasn’t on the flight, but had attended an event with his wife, over a year ago and sent me this message!

Leonard wrote, “Good morning, Maureen, I thought I’d share something that touched my heart, and I’m sure you’ll feel it too. When Lila & I were at her friend’s wedding last July, I shared your book with a man somewhere around my age. Lila bumped into him a few days ago, and he told her how beautiful she looked at the wedding and that the book your husband shared with me, I got it and it changed my life. I shared it with a few friends of mine and it changed their lives also.”

Of course, I was thrilled to hear that – and it inspired me. My invitation is for you to share a favorite book, perhaps even one of my books – or my app, called Illuminate (now available in both Android and iPhone versions). Look for a purple box with a golden arrow (see picture below). Since so many apps have that name, the fastest way to find it is to search for Illuminate Maureen. We hope you enjoy it!

There are six free meditations on it that you can use without subscribing. If you’d like to access the rest of the meditations, there is a small monthly fee. The price is right! The Gold Award-Winning Meditation CD, Golden Bowl Meditation is one of the free ones, plus five others. In addition, we put the Higher Self Connection Protocol on the app, and that instruction is free also! At the end of this blog post you’ll find all six of them listed, with a brief discussion of the benefit of each of them.

I’m reminded of a story that a client told me. He was rushing to get to an appointment, and on his way out the door, he passed a book siting on his coffee table that he’d been reading and had finished. His Higher Self came in and said, “Put the book in your backpack!” Mentally he retorted, “No, I’ve finished reading it … I’ll be late!”  “Take the book” his Higher Self commanded. He took the book and while waiting in the Doctor’s office, he was speaking with a fellow patient and quickly realized the other patient needed the book he had just finished! It took him a few minutes to convince the other patient to take it, until he explained he had already finished it the day before.

But what if you are home bound, or still working at home, and have your groceries delivered, and you just don’t get out? Consider that your own prayer work can travel for you! You can set your intention to reach others by choosing to be in balance, and that your prayers or meditations can reach anyone in need, or a particular family member or friend or even a group of people! You CAN expand your light, create influence and assist others remotely. All prayers are answered and can make a difference for people, whether they are aware of it or not!

There are also prayer groups like the Edgar Cayce prayer group that meets weekly in Virginia Beach at the ARE (Association for Research and Enlightenment). You can call them with any special prayer requests and the benefit is significant. I know – I’ve called them myself for matters that I was concerned about. You don’t need to be a member of the ARE, just make the request!

Finally, I want to share with you my thinking behind all the guided meditations that we have on the Illuminate Maureen app. Originally created for my own use, I was always guided to share them with others. I was initially inspired by leading the Rainbow Angel Meditation every Saturday night as a bonus for my workshops each weekend in different cities, and each week, the new participants would say to me, “When will this be available? I had such a powerful experience; I want to replicate it!” Then people started giving me payment in advance for the meditation CD – and that’s when I sprang into action. I had actual orders! The second Angel meditation is called the Seven Archangels on the Wheel. It is very interactive and will help you be proactive in both letting go of issues, as well as reclaiming the positive side of an issue. It is a joyful release and reclaiming of miracles in your behaviors and situations.

The Free Meditations :

Golden Bowl will activate the power center of the pineal gland along with the sinus cavities, which serve as the bowl or satellite dish to “call home.” There are so many positive reviews of this meditation – we have posted a whole page of them on our website, here.

Open Your Heart to love will help you graduate into a very heart centered way of being. If you discover you’ve been “hard-hearted” or stuck in a belief system, or a judgement of someone – try this meditation to release and unhook this stuck energy. It is a sweet countdown from 10 to 1, and back up into the light.

Twelve Points of Light – is an inspirational meditation where you receive a “gift” from the Guides of Light and then are given a “gift” of light that you use to “spread” out in your community. It’s a wonderful tool for anyone who is needing a special request, and is willing to be a messenger of light.

Reweaving the Fabric of Your Reality includes all the ceremonies so you never need to do the prayers like clearing masks, or clearing out energies by yourself!

Prayer Before Surgery – is a very short, wonderful prayer to assist you in preparing for any kind of surgery or outpatient procedure. You may share this with anyone, as well as use it for someone you are concerned about, inserting their name instead of yours!

Divine Government Meditation is all about praying for leaders everywhere! It calls in the Higher Self of each person, whether it is your boss, partner or world leader and inspires the Higher Self influence. Everyone has free will, but your prayer of intercession will improve the likelihood of higher choices.

Your free meditation this month is our invitation to download our free app with the freebies, including the Higher Self Protocol. Please share this information with your friends and family … and anyone else you think may benefit from this gift. Together, we all make a positive difference in the world!

Your free meditation this month is our invitation to download our free app with the freebies,
including the Higher Self Protocol.
Please share this information with your friends and family … and anyone else you think may
benefit from this gift. Together, we all make a positive difference in the world!

You’ve been hacked!

been hacked

Don’t you just cringe… when you discover this about your banking activity, or your email on your computer? It’s happening all around us, and magazines and the web are full of these heart stopping stories! It’s not just in the physical sense, but also in the non-physical sense!

What do I mean? Well, spiritually, we are discovering that many people who have been channeling higher beings, or their higher self – have discovered, quite innocently, that they have been channeling dark energies inadvertently.

In one case, a woman I met on the cruise I was on recently, told me she was a big fan of my work, and didn’t need to participate in my Ascension Institute, as she had a big connection (with her Higher Self) and that she’d read all my books and put them to work for herself. I asked her if she had her Higher Self connection going. She said yes, so I congratulated her, and wished her well. She didn’t seem to be seeking my advice at that time, even though she was thrilled to meet me.

Later that same week, she came back to me very upset. She had had a reading with someone who had informed her that she was channeling a dark energy! (Now you know why I asked her about her Higher Self connection!)  I don’t know if she was looking to me to repudiate the other channeler or not… but I said to her that I had thought that when I met her.

Since she hadn’t asked my opinion in that first conversation – I didn’t feel it was my place to share my suspicions! This keeps happening, over and over, in the recent six months. It may be in the excitement to be a conveyor of otherworldly messages that individuals are inadvertently allowing “frauds” to take the place of their Higher Self. We keep getting calls from people who don’t understand what’s going on for them until they speak with us and it comes out!

Now it’s time for your own safety check. If you think you are bringing in really good information, it still could be an entity that is setting you up to follow or believe everything else it may tell you. Your Higher Self will never tell you to break the law, or do anything untoward towards anyone! Your Higher Self can and will advise you “counter-intuitively” to take action when your ego doesn’t want to do this!

For example, when I was still working in my corporate job, my Higher Self told me to call the reporter that covered my subject area when I was trying to get a story about my non-profit in the news! I responded back to my Higher Self, “No, it’s 4:55 PM, I want to go home and eat dinner, I’m hungry.” Again, my Higher Self directed me to make the call. I was thinking, “I’ve called this guy a half dozen times all day with no results; besides, my kids are waiting for me to fix dinner!” A third time, “Call the reporter.” came the response from my Higher Self.  I’ve learned over the years, that it’s ok to argue with your Higher Self, but if the instruction arrives three times, I am going to take the action instructed.

I called the reporter. Amazingly, he answered the phone! “Maureen, how could you possibly know I would be here at this time, I’m never here at this time!” All I could do was laugh, since I wasn’t about to tell him my Higher Self insisted! The best part of this example is that my story made the front page of the largest newspaper in the state the following morning!

How can you know for sure if it’s your Higher Self giving you the guidance you receive? You can ask. You can go through the protocol, for six weeks, and then every time information comes in you can ask your Higher Self, “Higher Self, is this my Higher Self telling me to…” (fill in the blank with the action step that you were given.)

Your Higher Self is YOU. Your Higher Self is plugged into the cosmos, and you, and knows what you care about as well as what’s going on around you. The earlier times in my day when I called the reporter with no result, I hadn’t thought about checking in with my Higher Self, yet my Higher Self was tuned into my need to get in touch with him, and gave me the precise time to call to make that happen!

Do you always follow through with what your Higher Self tells you? If not, you truly do not trust your Higher Self, you are just following it when it is convenient! If you cannot answer, 100%, then you really don’t trust your Higher Self, and you truly don’t believe your Higher Self is your Higher Self! How else can you know if you have a good connection with your Higher Self?

The only way to prove to yourself that you have a good connection – and that you haven’t been hacked – is to do the Higher Self protocol. Six easy, fun weeks of practice, asking only about unimportant steps to take. Always asking in the following way, “Higher Self is it in my highest and best good to take this action? (filling in the action step you are considering.) You always ask about things you are willing to do. Don’t “test” your Higher Self by asking predictive questions, or things you are not willing to do. Don’t ask about eating meat if you are a committed vegan! Don’t ask about quitting smoking during your six weeks of practice.

Once you have your Higher Self signals, and you do this by going into meditation and asking your Higher Self for your “yes”, “no”, and neutral, then play with your Higher Self for the next six weeks with unimportant, insignificant actions. (i.e. clothes, routes to take, food to eat, etc.) Be playful, don’t make it about anything important, and set aside your pendulum and other divination tools. Always follow through. If you ask your Higher Self about a yummy looking dessert and your Higher Self says “no.” you tell the waitress, “No, thank you!”

After six weeks new DNA kicks in, and you’ll have a good pattern put into place. Then you won’t have to trust your Higher Self, you’ll know that your Higher Self always has your back. Your Higher Self always will give you the ideal answer even when your personality thinks otherwise. So, what are you waiting for? If you already know this and do this, then tell your friends!